Special Event for Men with Stephen Johnson on Saturday, February 18th

How are you dealing with the stresses of life these days? Do you get enough sleep, relaxation and rest? Are your nerves constantly on edge and jangled? In terms of your mood, are you depressed and anxious? Do you feel irritable and tend to snap at people? Do you awaken not ready for prime time wishing you could spend the day in bed? If you answered yes to any of these questions, consider that you’re fully human and a charter member of the majority of humanity that feels plagued by the pressures and duress of trying to keep up with the fast and frenetic pace of life today.

Here’s another question: Would you like to feel more in control, more at ease and lighter with a brighter outlook? The answer may seem obvious, yet as clear as the answer is, the mechanism to attain it isn’t necessarily so evident. Consider this: we may not always be able to control what occurs in our life and what happens to us, but we can learn how to exert greater control over how we react to it.

Mindfulness training provides the strategies and practices with which to weatherproof your life as well as maintain and sustain greater balance, equanimity and serenity. Being able to ride the daily ups and downs without being thrown makes living much less effortful. Setting the worries aside while dealing with your concerns in a discerning manner supports your capacity for taking skillful actions and manifesting resourceful outcomes. Calming the nervous system and attaining a centered presence allows for poise, focused awareness and clarity to reign supreme. This is the mechanism upon which our soulful intuition rises to the surface, guiding us to be our personal best.

Mindfulness training is based on age-old wisdom principals. You can think of it as a blueprint that lays out the structure for crafting your lifestyle to fit your own unique design. The elements tend to rearrange and fall into place when we sit quietly in stillness and silence and allow the inner voice of our deepest intuition to speak to us. Learning how to incorporate Mindfulness meditation into a daily practice can go a long way in providing the context with which energy moves into place. Learning how to breathe effectively in order to clean and balance our energy body strengthens our life urge and nurtures the revitalization of our cells. Energy becomes what we think, and thought is a divine creative force that has power and potential for great change mentally, emotionally, physically and spiritually.

I am inviting 20 men to participate in a day of reflection, introspection and authentic self-examination of the blueprint underlying the foundation and structure of the lives that we’re living. During the time together we’ll explore Mindfulness strategies and learn useful spiritual purification practices involving the key elements of earth, air, water, fire and ether. You’ll have the opportunity to develop the powers of intuition through cultivating the deep experiential wisdom imbued with divine creativity and universal intelligence. During the event you’ll engage in experiences that are transformative and you’ll carry away the framework of a technology that is practical, useful and applicable on a daily basis. I invite you to be one of the men that will gather for this practicum.

To download the flyer/application, click HERE